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Quit on your own terms.
Actually stick to it.

Regrown blocks the content that keeps you stuck, pairs you with real accountability that can't be switched off in a weak moment, and checks in with AI that actually reasons over your progress - not a generic streak counter.

Join the waitlist See how it works

Free to join. No spam. One email when we launch.

10.8%

of adults meet criteria for probable Compulsive Sexual Behaviour Disorder in community samples

47%

of men report using pornography at least monthly in nationally representative surveys

2019

the year WHO formally recognized Compulsive Sexual Behaviour Disorder in the ICD-11

The honest problem

Willpower alone keeps failing for the same reason

Deciding to quit is easy. Staying quit is hard, because the content is always one tap away and nothing stops you in the exact moment you're most likely to give in. Does any of this sound familiar?

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I've deleted the apps before and reinstalled them within a week.

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I do fine for a few days, then one bad night undoes all of it.

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I don't want anyone to know I'm even trying, so I never ask for help.

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Generic blockers just get turned off the moment I'm tempted.

What makes it different

Three things working together, not another blocklist

A lock you can't casually switch off

Disabling protection requires a code from your accountability partner, or a mandatory cooldown if you're going solo. The exact moment of temptation is the moment it holds.

AI check-ins that reason, not recite

Your check-ins respond to what you actually logged - urges, timing, patterns - instead of a scripted daily tip everyone else gets too.

Built on an actual clinical framework

Structured around CBT-informed techniques with real evidence behind them for reducing compulsive use - not a vague "self-improvement" story.

Discreet by design

Nobody has to know you're using it

Neutral name, neutral icon, app-level lock. This only works if you'll actually use it - so it's built to disappear on your home screen, not announce itself.

Explore the full flow

Clean minimal phone and desk setup representing a discreet, distraction-free tool

See it in numbers

How Regrown compares to a typical blocker app

A full breakdown is on the comparison page - here's the short version.

Feature	Regrown	Typical blocker app
Accountability lock on disabling	Yes	Rare
AI check-ins based on your real logs	Yes	No
CBT-informed structured program	Yes	Varies
Discreet name and icon	Yes	Varies

Be first in when we open early access

We're building this properly before opening it up. Join the list and you'll get an invite before anyone else, plus founding-member pricing.

No spam, ever. One email when we launch.